Depression Understood Forums

I have had moments like that but while work on oneself can modify slightly, I think we are who we are at our core. Well I must only speak about myself and after nearly 20 years of therapy - some therapists I saw for 5 years straight - I have not been able to change my mood or perception significantl...

Yes I've been in some form of therapy since I was 21. Counsellors, Psychiatrists, Psychologists, and every other form as well.

I think the hardest part of battling depression is how isolated it makes you. Well it makes ME isolated. I suppose we all battle it in our own way. There are plenty of days where I want to be around people but you can't just pull a human out of thin air. Relationships need nourishment and unfortunat...