Depression Understood Forums

Talking it out really does help no matter with a stranger or a close friend but with someone you don't know you end up feeling more free, yet with a friend there's genuine comfort given. Keeping things bottled up hurts you, not only mentally but physically with the stress. You're doing the right thi...

I don't know what to write which is crazy because when I'm trying to sleep and my mind is racing I could give you a novel. I should be good at expressing feelings as I write novels for a living. I love being outside but it's horrible and I hate it. I love being inside but it's stuffy and boring. I l...