Depression Understood Forums

I'm in NZ. Originally from Scotland, left there in 1983. The nights can be bad. I have a hypnotherapy app that I listen to in bed. Concentrating on what's being said & doing the breathing clears my head. The app is by a guy called Glen Harrold. He does a free one but the one I bought is much bet...

I have good days & not so good days. Fatigue is a big issue for me. I'm trying to get back to work but only managing 1 day a week at the moment. Luckily I have an amazing supportive boss who is happy to let me work what I'm able to. How are you porcupine? Which country are you in? I hope you've ...

Jannelly, I understand what you are going through, that desperate need for a baby. It only took me 3 months to get pregnant & they were some of the worst times. I was lucky & have always thought how awful it would be to not get pregnant. I only suffered a small percent of what you are going ...

Porcupine, you don't need to go through this on your own. Google the number for your areas Crisis team. Stay strong.

I am 55 & going through my 3rd bout of depression, + 1 bout of postnatal depression. This is the worst bout I have had & taking the longest to recover from. The only plus side is that this time, my GP referred me to the mental health team, which has been the best thing that has happened to m...