Depression Understood Forums

Im glad this site has helped you and i can imagine how annoying it must be having PTSD it does seem like everyones on the same level here nice to meet you!

Some good ideas there i love music! always listen to different music depending what mood im in.
forgot about drawing i used to always draw as a kid! might try drawing again sometime soon thanks for the ideas!

yeah man seem easier talking to people you dont personally know sometimes.
and lets hope so

Heyy im Danny! ive suffered with depression for years! ive refused any medication or help from doctors and basically just lied to them saying ill be fine. this was a few years back, since then its been worse, much worse! but i was able to stop self harming for months without relapsing. (must have la...

ive always had a fear of hights! but also if im in a place with a high ceiling and i look up i get a real uncomfortable feeling! sometimes looking up at clouds gives me this feeling "sometimes" ;) ive always thought of it to be weird and only ever spoke to 1 person who gets the same feelin...

i wouldnt say its a phobia as such, but in big crowds or groups i always feel soooooo uncomfortable!! the same feeling as if im being watched! sometimes i get this feeling even just walking down the street!! its pretty annoying

when urges come and self harm is all you want to do, what helps you occupy your mind/distract you? recently ive been doing exercise to keep the urges away, it kinda works but i still end up awake most the night in deep thought. different things obviously work for everyone, but it would be good to sh...