Depression Understood Forums

Depends what your into? what did you used to find funny before? Something light hearted and silly is my recommendation....however you might not be into those.

Hi kalii, welcome. I am so sorry for all you have been through and what you're going through now. I hope you find some of the answers you're searching for here. Have you tried therapy? Maybe cognitive therapy would help. Also, there are things you could do to help cope with past grief that you may ...

I would get meds. When I was outpatient it was stressed that depression is physiological. And that some chemicals don't go where they're supposed to and it leads to depression. The meds fix all of that. No shame in meds. I'll bet 3 out of 5 people have meds. The only reason why I would prefer not t...

Hey there kalii Wow. I'm so sorry for what you've had to go through. I lost my grandma a few years ago and it's still to this day so HARD. I can't imagine losing both my parents. Every inch of my heart aches for you. It's so hard to know the right words to say to make you feel better. I get so frus...

Hey guys, Thanks for the awesome responses. I didn't know what to expect coming on here, but I do have to say that just from being able to express a little of what is going on in my head has started to help. I do realise it is going to be a long road, however, I do realise that if I continue bottlin...

Hi there,
I know what you mean! I used to laugh a lot. But in the last few weeks, I don't like being around my 'funny' friends, because I cant put on that 'fake laugh' to keep everyone happy. So Im avoiding them. Do you have a favourite funny tv show or movie?

Hi, I am new to these forums, yet Im feeling a little lost. Well, little is an understatement. Im hoping to hear from people that have made it out the other end, or who are struggling too that may have some helpful advice on just coping. I guess I just need to get out this mumbo jumbo in my head tha...