Depression Understood Forums

Yes. I lost everything and am trying to move forward one step at a time. Up and down all the time family and friends don't know what to do. We have to hang in there and keep trying.

It is very hard. I try and start but it has not helped.
Losing most everything has spiraled me down. I fight to stay positive. It is very hard.

How do I get over feeling humiliated because I screwed up? I am in recovery (alcohol). I worked my whole life not too.