Depression Understood Forums

relationships seam to be very hard for me at the moment i am thinking too much about someone i shouldn't which is distracting me form being able to sort out the issues me and my girlfriend are having. thoughts are racing and i am getting lower and lower as i can't find a way to make things better.

good news i have got a letter today to arrange my assessment for which therapy would be best for me. hopefully i'll finally get some real help and maybe even a diagnoses.

i have had times where i doubted my own sanity and wasn't sure if the things i could hear where really there and time i would would wake up on my floor covered in cuts that i had no idea how they got there. but that was when i hit my lowest 5 years ago. i'd like to say that these days i don't take a...

Ok so i thought i would write my whole story. the first time i can remember being depressed for a long amount of time was in my early teens, it was just after my grandad died and i was meant to be going over to see him as he had just come out of hospital and as my nan was away as were my parents i s...

its just i find why i get hyper for too long its normally followed by me crashing and feeling like crap for a few days some times longer.

i don't mind when i am like this although i do seam to piss off people around me pretty quickly, luckily i am home alone for a week and i have got loads of house work done since i have been up since 5am.

so towards the end of the week i was feeling really low and unable to really do any thing other than sleep but then for the last 2 day day i haven't been able to sleep properly, i am really hyperactive and quick to snap (this is pretty normal recently ) but i cant focus on any thing for long. so any...

i have tried to tell her how i feel but it like she doesn't believe me or understand as i get told i should change as i am the one with the issue.

i have been on a few meds over the years but have had bad reactions to them and as i have cycles of hi and low i take myself off the when i feel ok as i hate the side effects then when i have a big low i end up regretting it. i haven't ever had any therapy before so i am hoping it will help but i ha...

there was no news it was just a way to get me and my sisters to spend time with him and his wife. he is at the route of a lot of my problems as a few years back he made me and mum believe he had/was going to kill him self after my mum left him and was later found perfectly fine eating a fry up while...

i have been on meds before but the caused my mood to drop and nightmares i couldn't wake from so i have come off them and i am now waiting for my CBT to start.

good luck.
im sure every one here is hoping for the best for you.

contact them tomorrow as early as you can if they can't sort it they will know who can and if not contact Shelter as they will help you. i know its hard but try and stay calm till you've spoken to people in the know. Shelter are there till 8pm if you need to talk to some one now for piece of mind.

contact her or her office as soon as possible. there should be others there to cover emergencies even if she isn't in.

there are enough safety nets in place that shouldn't happen, your support worker should make sure of that even if its xmas.