Depression Understood Forums

I have been going to group therapy , I feel as though I have really clicked with m therapist. I feel as though I should be getting better and not being sad all the time since I am getting help. I have come up with a safety plan to keep me safe if my thoughts every got really bad. But I am afraid tha...

Hello, I have been depressed for a while. It really got worse for me when my cousin committed suicide. I do not know what to do anymore, I am in therapy but nothing seems to be helping. I am always having dark thoughts . I have never acted on them. I do not know what to do anymore. I feel as though ...