Depression Understood Forums

Thanks hollyann.

Yes I can give you some advice. I was on Lexapro for about 5 years and recently stopped. Check on some supplements like St. John's Wort or SAMe. They work like anti-depressants. The SAMe is working better for me. Also try Valerian and GABA. The Valerian is good for sleep and the GABA works like Klon...

I am not sure where to start on this site so I thought here would be a good place. I have been diagnosed with depression and anxiety about 15 years ago. Funny but I always thought it was something else. My life is kind of an unhappy mess right now. I feel like I am in a rut and just can't seem to fi...