Depression Understood Forums

I've been doing Martial Arts/Self Defence over 30 years.

How long have you been doing it?

Why are you telling me your theory on the Martial Arts?

Hi

I practice teach Martial Arts/Self Defence.

Does anyone else here do either?

I don't live I exist and it is a terrible existence.
What is the point, please no platitudes.
It was rhetorical

I am new here obviously. I live in England. have issues lol Depression, anxiety, low self esteem etc
I like reading, music, films, tv, martial arts, poetry Psychology, criminology, philosophy etc
I'm sure that's enough about me, maybe too much