Depression Understood Forums

I suffer from depression and have done for a decade or so. It was severe at first but now is manageable but nonetheless stifling and holding me back from feeling good about myself and life. I am repeatedly paralysed by indecision and it's largely due to my impossibly high standards, need for perfect...

Hi all, Come here as I could do with some help I guess. I am in a bit of a mire and have some recurring problems. I need someone who is very knowledgeable about depression as I know a fair bit about it but knowing theories isn't helping me and I can't afford professional help. I need a mentor basica...