Depression Understood Forums

If you're finding it hard to find motivation to achieve the degree you would like set goals. It could be that you need something tangible to look forward to in order to feel the motivation to work hard. What do you hope to gain from your course specifically, and why did you take it in the first plac...

I can relate to what you said about not knowing how to tell a therapist your concerns. This is a problem i feel i would have myself as it's something I would find difficult to talk to someone i didn't know, especially if when i had an appointment i did perhaps no longer feel as low as i did but stil...

Thank you for replying jj. It's interesting what you've said and i'll certainly take it on board. I guess during my 'alone time' I just feel as though I'm not making the best of things, I've been living kind of fast pace recently activity wise and have felt just like I should or could be doing more ...

For the time being I'm finding it difficult to bear with my way of life. I've been doing activities such as cycling but I can't help but feel unhappy when I'm on my own. I feel as though I'm prevented from happiness or satisfaction due to things I can't easily change like my appearance and my intell...