Depression Understood Forums

I AM AT THE POINT WHERE I HAVE NO HOPE THAT THINGS WILL GET BETTER. I HAVE TRIED THINKING POSITIVE BUT ALWAYS FIND SOME WAY TO SEE THE POSITIVE. I HATE MYSELF AND FEEL LIKE I HAVE DONE SOMETHING WRONG TO DESERVE DEPRESSION. MY THOUGHTS HAVE GOTTEN WORSE OVER THE PAST MONTH AND A HALF THAT I HAVE TO ...

I FINALLY DECIDED TO GO TO THE DOCTOR AND STOP INJORING MY FEELINGS AND WAS DIGNOSED WITH DEPRESSION IN OCTOBER. MY DEPRESSION HAS GOTTEN WORSE SINCE THEN. MY THERAPIST SUGGEST TO TRY AN ONLINE SUPPORT GROUP BECAUSE I AM VERY SHY AND NERVOUS OF PUTTING MYSELF OUT THERE SOCIALLY IN PERSON.