Depression Understood Forums

So sorry to hear such a sad story Have you gone to counseling You need to speak to a professional aboout your feelings and abuse Keep me posted I care

Thanks for the ice cube info. I will try anything at this point. Am feeling anxious now Hoping it will go away so I can sleep It usually just gets worse and I feel like I need to go to the hospital for some type of relief

Thanks I am trying to learn. Had a real bad night last night. My panic was so out of control thought i would have to go to the hospital. When will this feeling end. I think I am on the wrong meds. Nighttime is beyond belief. Anybody else have this and what help are they getting. This effects every p...

I am here for you and know what you are saying

So new to this. Not sure how to do that. IF I DO NOT ANSWER OVER THE WEEK-END IT'S BECAUSE I AM AT WORK AND AM NOT SURE HOW TO DO THIS WITHOUT MY FRIEND WHO HELPS ME WITH THIS THANKS I HOPE I LEARN SOON HOW TO DO THIS

tHANK YOU FOR ANSWERING ME.I FEEL SO ALONE AT TIMES . PEOPLE JUST DON'T UNDERSTAND I GO TO DOCTORS ALL THE TIME FOR HELP, BUT I AM STILL SUFFERING. LOVE TO HEAR FROM YOU THank you

Have panic attacks in he middle of the night. Every night at the same time going out of my mind. Am on meds, but Xanax is the only help any I don't want to get dependent on them. Would like to talk to someone. Just like to hear if anyone else has this problem

Hi I am new here would love to talk I have panic attacks an anxiety Would love to hear from anybody