Depression Understood Forums

I have a slight variant on the average social anxiety. When I walk through a shopping centre, I look at everybody in the eyes for a split second then look away. Kind of like I'm gathering data about them. However I do it to frequently and people begin to notice. When i go to my gym i do the same and...

Hi folks, I'm Paul, 23 and have had mental problems since early high school and thought I might reach out and attempt a recovery. My childhood was pretty crap and I now hold grudges that I need to get rid of to move on in my life, however I've got to much pride to ask for official help so I'm just g...