Depression Understood Forums

Sometimes I feel like this" "If depression is caused by the mind, then it can be fixed by the mind" I guess kind of like willpower? But I know sometimes depression has like biological causes, such as receptor problems and all kinds of different things being 'off-balance' for some gene...

Hey I never thought of it that way, thanks!

I think I will make an appointment with the counseling services here on campus. They're free, if anything maybe they can point me in the right direction... I just don't wanna find out I'm "crazy" but I know it sounds silly...

Let me start by saying that I'm kind of scared to go see someone about how I feel because honestly I sometimes think I just need to "get over it". Sometimes I feel like I'm being whiny or ungrateful, since most people would probably say I have a good life. Mostly I feel like there is proba...