Search found 2 matches
- Sun Oct 03, 2010 3:41 am
- Forum: Music
- Topic: Learning a Musical Instrument
- Replies: 18
- Views: 26030
Playing guitar
Playing guitar is great for relieving stress. When I get stressed, I pick up mine, and play for hours. I've been playing about 15 years now. I picked it up in High School, and never put it down. The stress just melts away, and I forget about my problems for a little while. It's like I'm in my own li...
- Sun Oct 03, 2010 3:28 am
- Forum: Articles and Essays | Medications: Experiences and Advice
- Topic: Self-help books?
- Replies: 6
- Views: 7778
A Good Book I Read
Feeling Good by David Burns. He gets into some CBT stuff in the book, and kind of teaches you how to think differently. Kind of helped me a little bit. I read it again sometimes as a refresher when I start feeling down.