I think instead of waiting until you’re overwhelmed, sprunki retaketalk to your husband before Sunday. Try:
“I love seeing family, but I’m drowning when I do everything myself. I need a plan so I’m not snapping at people or leaving the table to cool down.”
Search found 3 matches
- Thu Feb 20, 2025 11:46 pm
- Forum: Family and Friends of People Living with Depression
- Topic: Family gathering causes anxiety
- Replies: 1
- Views: 12061
- Thu Feb 20, 2025 11:43 pm
- Forum: Other Thoughts, Feelings and Messages
- Topic: it's destroying me being so alone
- Replies: 21
- Views: 14860
Re: it's destroying me being so alone
If you're struggling, please consider reaching out to someone who can offer support, whether it’s a close friend, a family member, a therapist, or a support group. There are also crisis hotlines slope available where trained professionals can listen and provide guidance. If you're in immediate distr...
- Thu Jun 27, 2024 4:06 am
- Forum: Your Story
- Topic: This is alot.
- Replies: 2
- Views: 8146
Re: This is alot.
I'm sorry to hear that you're feeling this way. It's okay to feel tired and overwhelmed, and it's okay not to have all the answers right now. Sometimes just being heard without judgment or advice can make a difference.