Depression Understood Forums

Teens are often susceptible to unhealthy eating habits, such as consuming fast food, carbonated drinks, fast food, and foods high in sugar. This can lead to uncontrolled weight gain, and health problems fnf such as diabetes, obesity, and cardiovascular problems.

Seeking help and support from experienced people can help you feel lighter. You may consider seeking support from a teacher, a loved one, or a psychologist. They can help you better understand and process the emotions slope you are experiencing.