Depression Understood Forums

Ok, so its been awhile since ive written anything on here. Since my last post things have really been up and down. Ive had some really good days and some really bad days. I am feeling alot of social anxiety right now and have been for a few days. I really just wanna close all the shades and stay hom...

Hey all, today is really bad and im not sure why. I had therepy yesterday and had a good day. I seem to be up in mood following my therepy appointments and I really enjoy them. It feels so good to talk openly without fear or judgement. Today I am thinking constantly about what I went through as a ch...

Thank you all for your support, today has been a bit better but still just kinda bla. Ive got my next appt for therapy on Friday and really looking forward to it. Just trying to get fixed feels good whether or not its possible I dont know but it does feel good. I also find it theraputic to let it ou...

Hello everyone, for years I have known something was wrong with me but was too embarrased and shameful to get help. I recently decided I could not take it anymore and really wanted to die so realizing I was in trouble I started going to a theripist. So far it has been the best decision ive made in y...