Depression Understood Forums

When I struggled with anxiety I never imaged a life without anxious thoughts. Only a life where I learned to live life with it this weekend I sat in a restaurant with my husbands family and genuinely enjoyed myself. I couldn't of imagined this is the thick of it. But here I was enjoying myself. This...

I've been recommended to join this post after speaking to my therapist. My husband has had undiagnosed depression for 2+ years and next week will meet with a therapist for the first time to discuss his treatment. My problem is I know I really struggle to ignore the symptoms and not make them about o...