Depression Understood Forums

Spleefy! I can't even begin to describe how much I appreciate you taking the time for that detailed response! I completely agree with everything you said. What stuck out the most was you talking about how redirection is the key element. I have been thinking about getting into some old hobbies and wi...

Hey hey. I'm a 25 year old female and I've been suffering with depression and anxiety for as long as I can remember. I've slowly gone downhill this year and am at the lowest I've ever been. I struggle with the simplest tasks. I have a wonderful doctor and we're working on changing up my medications ...