Depression Understood Forums

hey, that's a fun idea! the visual is always connected to our taste buds, so it definitely helps make it more appetizing! one thing i would like to try is ground ginger and garlic and make a paste to spoon over pasta. kind of like an asian themed pesto, and you could just keep that in the fridge. ma...

I really like what someone else said here as well that maybe if we all put our heads together and compare notes, we might come up with something that helps all of us. I really hope everyone checks out the excitotoxin angle, aspartame and hidden MSG, to determine if any of their problems stem from th...

This is filled with alot of insightful information. It takes it all the way, even to the things that one uses for cosmetic purposes that is often overlooked as being a source of toxins or allergens. I have suffered off and on with depression for years, and for me the key i believe is avoiding wheat ...