Depression Understood Forums

Hi Amy I like to watch the Brits on TV, their humour isn't putting down as some of the US shows are. At least that is how it is with the shows that I watch. Magazines are gardening, art, psychology, and anything in the doctors office. I found a book on crosswords that I might try. I am trying to cho...

Hi Amy Thank you for your response. I have tried light reading and it isn't helping much. Just the triggers I guess. I am reading how to magazines right now. There are pictures to look at and that is helpful. Watch TV too, mainly comedies. Do not like the heavy stuff there is enough of heavies aroun...

Hi, Books can be a great comfort, old friends and all that. Lately I have been having touble with some of my readings. They seem to trigger memories that are troubling so I am not reading as much. Funny how that can happen to leave off the things that you enjoy because of the need to reduce some of ...