Depression Understood Forums

Thank you all so much for your replies. Just seeing your support here has helped me feel a little less lonely. I'm seeing a therapist now, and his advice has been similar to Golda Dilema's--to find things that make me happy and...just do them. For me, I really enjoy playing video games, but I often ...

Hi there, I'm Jake. I'm 25, and have had moderate to severe depression for about 10 years. I also have severe anxiety and suffer from chronic migraines (which certainly doesn't help). I could go into more detail, but I suppose that's what the other boards are for! So for now, just introducing myself...