How do you deal with depression?
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- Warmsoul/Jeanie13
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How do you deal with depression?
How do you deal with depression?
We each do a daily thing on dealing with depression. Perhaps getting involved with a job or hobby to keep your mind from thinking "depression".
Myself, I think of someone special, try to remember times shared, music shared, talks. Seems depression has a hard time breaking through that barrier, well at times.
So what does help? Depression is an evil matter in our lives, what I feel.
Warmie
We each do a daily thing on dealing with depression. Perhaps getting involved with a job or hobby to keep your mind from thinking "depression".
Myself, I think of someone special, try to remember times shared, music shared, talks. Seems depression has a hard time breaking through that barrier, well at times.
So what does help? Depression is an evil matter in our lives, what I feel.
Warmie
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- Posts: 850
- Joined: Mon Jan 28, 2008 12:21 pm
- Location: Ontario, Canada
I try to keep my mind active by either posting to the forums, doing schoolwork, playing games, or going out for a bit. It's hard to keep doing things though because sometimes my head is just built up with stress of school I can't concentrate on anything and I end up sleeping it off and then feel bad for sleeping it off. Right now my mind is so obsessed over my weight and I feel fat and ugly .. and so much more i hate it..
- Warmsoul/Jeanie13
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((((((((((((((( Emotional )))))))))))))))))))))))))
With you all I see is a friend that I do care about. I so look forward to your posting in this forum, must tell you that.
Sleeping is something that many people do. The mind needs a rest from the frustrations of depression and sleep is the way for it to get that.
So glad you do stay busy, you fight it, deal with it and thank you for that. Thank you for being here for me and in my life. You are special!!
Warmie
With you all I see is a friend that I do care about. I so look forward to your posting in this forum, must tell you that.
Sleeping is something that many people do. The mind needs a rest from the frustrations of depression and sleep is the way for it to get that.
So glad you do stay busy, you fight it, deal with it and thank you for that. Thank you for being here for me and in my life. You are special!!
Warmie
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- Posts: 850
- Joined: Mon Jan 28, 2008 12:21 pm
- Location: Ontario, Canada
Aww I Love you Jeanie!! *HUGS*
Today, I am lazy lol but I am trying to get past it because I need to finish this then do some homework.. Then maybe after that I will take a nap. I almost fell asleep on the bus on my way home from clinicals.. That would not have been good if I did lol.
Take care of yourself.
Today, I am lazy lol but I am trying to get past it because I need to finish this then do some homework.. Then maybe after that I will take a nap. I almost fell asleep on the bus on my way home from clinicals.. That would not have been good if I did lol.
Take care of yourself.
- Warmsoul/Jeanie13
- Posts: 29195
- Joined: Mon Jun 05, 2006 8:46 pm
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- Posts: 850
- Joined: Mon Jan 28, 2008 12:21 pm
- Location: Ontario, Canada
- Warmsoul/Jeanie13
- Posts: 29195
- Joined: Mon Jun 05, 2006 8:46 pm
- Contact:
- Warmsoul/Jeanie13
- Posts: 29195
- Joined: Mon Jun 05, 2006 8:46 pm
- Contact:
My depression and anxiety has been with me so long that I have accepted it as being a part of my life.
My depression/anxiety certainly influences my life..sometime negative and believe it or not... sometimes positive. Mind you I am an optimistic dreamer.
If I woke up tomorrow without feeling depressed I`d probably look for therapy...
What keeps me plodding on is .. give and take.. there is always someone around who needs me and I`m always open to someone who shares something with me.
Every newday I awake to is a journey along the old path... but who knows what could happen... it could get worse..it could get better.
In my world both are acceptable... I have accepted depression as a part of me.
To paraphrase Buhhda...(Dukkha) hope I don`t offend anyone
Its impossible to be fully happy on this earth
Life is shit
And it hurts
In my life thats no big deal... please do keep in mind that these are my personal thoughts.
My depression hurts me..but I never let my depression hurt others..never.
My depression/anxiety certainly influences my life..sometime negative and believe it or not... sometimes positive. Mind you I am an optimistic dreamer.
If I woke up tomorrow without feeling depressed I`d probably look for therapy...
What keeps me plodding on is .. give and take.. there is always someone around who needs me and I`m always open to someone who shares something with me.
Every newday I awake to is a journey along the old path... but who knows what could happen... it could get worse..it could get better.
In my world both are acceptable... I have accepted depression as a part of me.
To paraphrase Buhhda...(Dukkha) hope I don`t offend anyone
Its impossible to be fully happy on this earth
Life is shit
And it hurts
In my life thats no big deal... please do keep in mind that these are my personal thoughts.
My depression hurts me..but I never let my depression hurt others..never.
- Warmsoul/Jeanie13
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Cry, then hyperrationalize.
Last edited by Inominatrix on Wed Mar 25, 2020 7:26 am, edited 2 times in total.
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I Know that feeling Inominatrix but other than crying I would just sleep and sleep. Being depressed I just want the time to go away because I know when I am not in my cheery mood my thoughts starts racing over tons of things so if I sleep it wont race. Avoiding my thoughts is probably not the best but I just cant stand that feeling.
*Hugs Everyone*
*Hugs Everyone*
- Warmsoul/Jeanie13
- Posts: 29195
- Joined: Mon Jun 05, 2006 8:46 pm
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