Depression Accountability – Thursday
Posted: Fri Jun 15, 2018 1:51 am
I hope everyone had a happier Thursday and ask that you share what you accomplished against the weight of depression.
I didn't get anything done yesterday or today. No presentation. No workout. I feel a tad better today about things. I feel free. That I shouldn't feel that my choices have led to any disadvantage. They have rather demonstrated freedom and resilience.
Having a rough time at the gym though since starting strong on Monday. Had another shortened workout today. I've been feeling tired probably due to struggling with my eating, but I just have to keep trying.. And I have to eat.
What have you accomplished?
I didn't get anything done yesterday or today. No presentation. No workout. I feel a tad better today about things. I feel free. That I shouldn't feel that my choices have led to any disadvantage. They have rather demonstrated freedom and resilience.
Having a rough time at the gym though since starting strong on Monday. Had another shortened workout today. I've been feeling tired probably due to struggling with my eating, but I just have to keep trying.. And I have to eat.
What have you accomplished?