Depression Understood Forums

I.have been having some really difficult days at work lately, and the other day, I got an unsigned card saying some incredibly kind things about me.

I should be thrilled, but every time I think about the things that were said, I burst into tears because I just don't feel worthy of such kindness.

I can't even re-read the card, and I haven't pressured to find out who gave it to me. I'm afraid if I know, I will queation their motivea.

I'm wondering what this says about me as a person. I've tried telling my psych that I've been more depressed lately, but he doesn't feel medication is necessary

It's a beautiful card, and it says things that I needed to hear so badly, yet I can't even look at it? I just don't understand what's wrong with me.

The sender of the card sees in you a beautiful person.Try not to be so hard on yourself. Your life has purpose.Blessings

Hi, I don't think you are so much depressed but sensitive just like me.

I can see the signs you already expressed including feeling sad, hating yourself, don't feel like you deserve anything good happen to you etc. These show signs of self esteem.

You said you been to see your therapist or doctor and they didn't think you need your medication increased so I think it may just be that you have low self esteem and that can be linked to depression. Again there's nothing to worry about. You did the right thing by going to see someone.

I hope that helps and please keep reaching out x

Helloraspberries,

Its so sweet

What's that Melieke? Lol

Ok.

Hi there. After reading your post, I was inspired to create a video on the topic of self-esteem and self-worth. I have struggled with some of the same things you mention. Here is the link and maybe you will get something out of it: https://www.youtube.com/watch?v=AFK_ZlfEDsk

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Another generic spammy comment

Hey, let me assure you that trying anyone at this stage isn't going to help you unless you help yourself. I am going to tell you how I overcame this. So I too tried researching and seeking people for this but I ended up reading an article of which I'll include the link later, and then coming to realize that I have plenty of other stuff to do and focus on them instead of this. Hope you understand the point and direction. Get well. The article was on Neurotic Depression, here's the link .
https://anxietyscope.com/neurotic-depression/