Everyday life. How was your day?
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Hello, I am philsbrain and I have had severe, treatment resistant depression for decades. I am helped by contact with other depressed people. Also, it helps me to try and help others. I am a good listener and have big ears. Compassion is my passion. I am also interested in New meds, experimental treatments, any ideas? Depression can be so hard so I hope for the well being of others, anything I can do. In the face of relentless negative thoughts, I tell myself: these are symptoms, not facts. Everything goes in cycles. Such terrible pain! But try (it's hard) to Keep up hope.
I feel your pain. I really do. I have suffered from depression and anxiety for as long as I can remember. I have tried so many medications, therapies, etc... but never feel like I am living a normal, happy life. From the outside looking in, I have a wonderful life, but my brain makes my life look bleak. I am so tired.
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