hello

Introductions and welcomes.

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Bill87
Posts: 2
Joined: Fri Aug 24, 2018 12:46 pm

hello

Postby Bill87 » Fri Aug 24, 2018 1:37 pm

I am a newbie.
I don't know if I have or am experiencing depression.
I have no problems health or otherwise.
I have just lost any appetite for life. I am 87 years old. I have lived a wonderful life, but, now I just feel it is all over. I don't hurt. I am just lethargic. I often feel that life is really without purpose.

Golda Dilema
Posts: 31
Joined: Sun Aug 19, 2018 12:51 am

Re: hello

Postby Golda Dilema » Fri Aug 24, 2018 10:09 pm

Hello! We all need to be happy. An author once said that in order to be happy we need to do activities that make us happy. What are the things that can make you happy? It could be watching good films and listening to good music over the radio or on youtube, gardening, cooking, and the like. What are the things that you enjoy doing? So long as they won't do you any harm, it will do you real good to pursue happiness.

It will also help if you find somebody to help. Helping others bring gladness to your heart. When I started expressing my helpful opinion on this forum it made me happy. It makes me happy everytime I write in this forum.

Spending more time with your family and friends would be good to you too.


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