Nip it in...

Shared experiences of life, and the path that has led you to where you are.

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Steve16
Posts: 3
Joined: Thu May 31, 2018 5:47 pm

Nip it in...

Postby Steve16 » Wed Jun 13, 2018 4:10 pm

'I can feel the gloom/depression' coming over me.' A thought i had today and one i recognise as a precursor to it happening. This time though, because i was alert to it, it stopped it in its tracks. Just because a thought comes it doesn't mean you have to believe it.

jennypa
Posts: 23
Joined: Thu Jun 07, 2018 6:22 am

Re: Nip it in...

Postby jennypa » Sun Jun 17, 2018 8:09 pm

Hi Steve16,

That is very true with what you have said, just because a bad thought comes into our minds or others may say bad things about us, does not necessarily mean that they are true. We know who we truly are. I guess what I'm trying to say is that we are the only ones who can truly either destroy ourselves or make ourselves happy.

Thanks for your post.

jennypa


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