Hi everyone. I came across a book called Your Body's Many Cries for Water (2008).
Protocol: Sprinkle salt on your tongue & drink water (1/2 body weight in ounces) daily. Salt I'm using is coarse unrefined sea salt, NO anti-caking agents. **I've been doing this & my mood has improved a great deal; I have energy now. Losing my tummy. Sleeping better.
Just wanted to share.
Water & Salt
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Re: Water & Salt
cgaze2 wrote:Hi everyone. I came across a book called Your Body's Many Cries for Water (2008).
Protocol: Sprinkle salt on your tongue & drink water (1/2 body weight in ounces) daily. Salt I'm using is coarse unrefined sea salt, NO anti-caking agents. **I've been doing this & my mood has improved a great deal; I have energy now. Losing my tummy. Sleeping better.
Just wanted to share.
I am happy for you.
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