Posted: Tue Sep 13, 2005 3:52 pm
Are you depressed? - Try the following simple test:
Depression Test Directions:
As you take the depression test, answer each question as honestly as possible.
Q: Do you feel sad or irritable?
Q: Have you lost interest in activities once enjoyed?
Q: Have you experienced changes in weight or appetite?
Q: Have you experienced changes in sleeping pattern?
Q: Do you have feelings of guilt?
Q: Are you unable to concentrate, remember things, or make decisions?
Q: Have you experienced fatigue or loss of energy?
Q: Have you experienced restlessness or decreased activity noticed by others?
Q: Do you feel hopeless, or worthless?
Q: Have you had thoughts of suicide or death?
According to The National Mental Health Association, 5 or more yes answers indicates that you may be suffering from clinical depression.
This test cannot substitute for a visit to a mental health professional. It is meant only to give you an idea where to start a dialogue with your healthcare provider.
Hope this helps.
Are you depressed? I found this test useful...
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