I'm using my own modified version of Emotion Code by Brad Nelson to help me.
For anyone who wants to check into it, a quick Google search will help you find it. On the official site associated with the book, I was able to get a free electronic copy as a pdf & free audio copy of it also. I'd recommend a good download manager for the audio copy.
I think there are other free items when you sign up to the newsletter, but I do not remember what they were.
Information about depression and other related health issues (includes medications).
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