Search found 6 matches

by kvolm2016
Fri Aug 09, 2019 11:36 pm
Forum: Your Story
Topic: I really need help
Replies: 13
Views: 219

Re: I really need help

Hello kvolm2016, I actually didn't find any support so far, I hope it will change soon. To answer your question, maybe it will be my phobias, because all started from them. I mean my panic attacks and my anxiety are provoked by these phobias. The problem is still that I can't face them, I'm too afr...
by kvolm2016
Wed Aug 07, 2019 11:46 pm
Forum: Your Story
Topic: I really need help
Replies: 13
Views: 219

Re: I really need help

Hi Laura, I am glad you are reaching out here for conversation and for support. I think you will find both here. I know it is easy to feel overwhelmed by all the things in our life that are NOT as we would like for them to be. So I have learned that it can help to just focus on one thing to start wi...
by kvolm2016
Thu May 16, 2019 1:22 am
Forum: Your Story
Topic: Hi
Replies: 2
Views: 448

Re: Hi

Yes you definitely have a lot going on with your personal and family life so it is easy to understand why you are feeling lost and helpless. I hope you can recognize that most people in your same situation would feel the same. Glad you found this site for some support. I hope you will continue to in...
by kvolm2016
Tue Mar 20, 2018 1:29 am
Forum: New Member Introductions
Topic: I'm not sure if I have depression or not
Replies: 2
Views: 1552

Re: I'm not sure if I have depression or not

Hi Ms. Sheep - It is great that you took the time to share your feelings and to seek understanding and support. That is exactly why forums like this exist and I think you will find this a good place to talk. So keep coming back for more conversation! The things you are describing do match some of th...
by kvolm2016
Wed Feb 21, 2018 1:11 am
Forum: New Member Introductions
Topic: This is where I am now
Replies: 6
Views: 1799

Re: This is where I am now

UGH yes, releasing the guilt. Our mind can forget any number of useful things but is so quick to recall that which we wish we didn't. I know I have had to learn to separate guilt, shame, disapproval, disappointment. I have come back to this series of articles a few times. http://bit.ly/2Ccevwl Maybe...
by kvolm2016
Thu Feb 15, 2018 12:24 am
Forum: New Member Introductions
Topic: This is where I am now
Replies: 6
Views: 1799

Re: This is where I am now

These forums are a great place to be able to share honestly and know that all of us can understand and relate in some manner. It sounds like your work, your relationships with your husband and sons, caring for your dog and your hobbies/interests are definitely productive and filling your days. I cer...

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