Depression Understood Forums

Thanks for the reply Ben, ive been looking into voluntary work, new health regime etc. Ive got a border collie so ive no excuses for not going long walks with him there is plenty of nice countryside near where I live, poor mut is just getting bare minimum at mo. EX has said she still wants to be bes...

hi, im a 58 year old male from Scotland, things are currently getting me down to a point where im searching the internet for jump sights Im currently retired and living alone, I have 2 children who I get on well with, but im totally flat and find it hard to sleep well eat well relate to others and m...